You already know.

Something in you is ready — ready to stop performing a role, ready to take up more space in your own life, ready to find out who you actually are underneath all the managing.

Maybe you…

  • feel like you've been living someone else's version of your life.

  • know where you want to go, but your body won't let you get there.

  • are renegotiating your relationship to a faith tradition — leaving it, transforming within it, or learning to hold its gifts alongside its wounds.

  • have walked through a health crisis and are still figuring out who you are on the other side.

  • are standing at one of life's threshold moments — and the old maps have stopped working.

  • are watching a child become someone you didn't expect, and doing the inner work of expanding with them.

  • want a different relationship with yourself. A real one.

  • are ready to stop shrinking.

Three people walking on a dirt trail through a forest with tall pine trees and a bright sky.
Three people walking on a dirt trail through a forest with tall pine trees and a bright sky.

You are not broken.
You are not behind. 

You are human —
and healing is something you already know how to do.

I'm here to walk alongside you while you remember.
It takes something to reach out.
I honor that.


Deconstruction isn't the destination. It's the clearing that makes it possible to build something more sustainable and true.

I believe you are the expert in you.

Healing isn't mine to give — it's something that happens when you finally feel safe enough to stop bracing, to listen to what your body and your heart have been trying to tell you for a long time. .

A smiling woman with curly brown hair and blue eyes, wearing a black sleeveless top and a colorful beaded necklace, standing outdoors in a park with green trees and pink flowers in the background.

Meet Genét

I came to this work the long way. I know from the inside what it feels like when the foundation shifts beneath you — in family, in faith, in your own body. I know what it costs to hold yourself together for people who can't hold the real you. And I know what it takes, slowly and imperfectly, to stop. That shapes how I show up for you

I work with adults navigating some of life's most disorienting passages: renegotiating your relationship with a faith tradition that once organized everything, unraveling early patterns that have followed you further than you'd like, finding yourself after years of caretaking for others, moving through and beyond a health crisis, and learning to trust your own voice when almost everything has taught you not to.

My approach is relational and body-based. I draw from a variety of modalities, including trauma-informed Acceptance and Commitment Therapy, mindfulness, somatic therapy, Brainspotting, and family systems theory. Because the mind alone can only take you so far — healing also lives in the nervous system, in sensation, in the slow work of feeling safe. Technique matters. But it serves something larger: you finding your way back to yourself.

I practice in the Portland, Oregon area and work with individual adults, both via telehealth and in person.